How Do You Like Them Apples?

This image may look familiar if you frequently read this blog, but it shouldn't. These apples have been in the bin for over a week now and, unfortunately for my big experiment, look just like the day I put them in.

Apples are quite the hardy food it turns out. I would say if you are going on a long journey and are looking for a food that will hold up without refrigeration or heating, go with the apple!

In other news, yoga teacher training is going great- we spent this weekend philosophizing about yoga thoughts.

One thing I found way interesting was chakras.

We learned that if you or your students are having problems in a certain pose or with a certain part of the body that each pose is linked to a specific chakra that relates to a certain part of the body and a life balance or attribute that might need to flow better. The best online comparison chart I found was here.

Back to the worms soon...